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Today's issue is brought to you by High Performance Founder. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that...
Hello friend,
I will shout this from the rooftops until I can't speak anymore...
I love podcasting.
Aside from going out and meeting people, it's one of the best avenues to learn, educate &...
Hello friend,
The other day I went to a new spot in Toronto called Othership.
It's a modern day sauna/cold plunge that's a mix of a Russian banya and a 4 seasons spa experience.
In the...
Hello friend,
You ever get those weeks where you get a lot done but still feel like you're behind the ball? I wonder if this is an entrepreneur or human thing?
This week I posted my first youtube...
Hello friend,
This week has been quite the transformative one. I learned a great mental framework for gratitude which I'll be sharing with you further down the email.
I also got some bloodwork done...
Hello friend,
The week is done and we've settled into a new home.
I was listening to a podcast Sahil Bloom did with NFL player Ndominic Suh.
In the interview I heard him say something interesting:
...